Aikido is a modern, noncompetitive Japanese defensive martial art (Budo) that uses a system of holds, throws, and locks as its principal movements.

In Japanese Aikido means “The way of harmony with the force of nature”.

The art of Aikido focuses on controlling one’s ki (vital energy or universal life force within the body) to subdue an opponent. Aikido principles hold that the mind and body are one. By joining with the motion of an attack and taking control of its forces, it is possible to harmlessly redirect the power of the attack safely and effectively. It is more than a physical art. These powerful techniques contain elements of philosophy, psychology, and the potent dynamics of energy and fluid movements. Aikido has been described as “moving Zen “and its practice has a central focus of developing, enhancing, and facilitating the process of personal transformation.

The benefits from this martial art increase in proportion to the time spent in mindful, lively, and consistent practice as well as an overall sense of well-being and flexibility.

In Aikido, as in life, we continue to strive for growth and creativity through self-awareness and self-discovery within an interpersonal context. The core elements of Aikido center on blending and being in harmony with others rather than directly opposing their force and strength. Aikido is a highly effective means of resolving conflict and deterring violence in dynamic and peaceful ways.

Aikido was developed and taught in the early 20th century by Morihei Ueshiba (1883-1969), known to his students as O-Sensei (Great Teacher). A legendary master of several schools of martial arts, O-Sensei was also a deeply spiritual man. Early experiences of war forged his opposition to the use of martial arts for destructive purposes. His pursuits and passions led him to the development of Aikido, a discipline designed to control aggression and violence, as well as help people realize their full potential as individuals and contributors to society. The path of Aikido is one of preserving, protecting, and nurturing all life. O-Sensei viewed Aikido as an international bridge to peace and harmony for all people.

Our dojo is dedicated to this traditional practice of Aikido as taught and developed by the founder, Morihei Ueshiba.

In the dojo we emphasize the understanding of fundamental principles of body movements, and the development of awareness, being awake-in-the-moment.

Women, men, children, young and old, can learn to perform powerful techniques. Equally important is the practice of safely receiving and responding to such techniques.

Aikido, for children and teens, also supports a positive, healthy development of character, self-confidence, self-control, and self-discipline. Students gain basic physical conditioning, coordination, and respect for others through cooperation.

Kohala Aikikai welcomes all aikidoists…

We offer instruction in:

Aikido

Weapons - bokken and jyo

Iaido - the art of the sword

Awareness Through Movement Classes